← CourtAdd to session
ShootingAdvanced· 10–15 min
Step-Back Jumper
Create separation off one dribble with a controlled step-back, then rise into a balanced jump shot.
Prescription
4 × 8 makes each side
Cues
- · One dribble, then step back into a jump shot
- · Plant under control and create space without fading
- · Square your shoulders before the release
- · Land balanced and ready for the next rep