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ShootingIntermediate· 10–15 min
Pull-Up Jumper
Attack space off the dribble and stop under control for a balanced pull-up jumper from the elbows and short corners.
Clean take
Prescription
4 × 8 makes each side
Cues
- · Push the ball out to create separation
- · Decelerate into two balanced feet
- · Rise straight up with shoulders stacked
- · Land ready to rebound or sprint back