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ShootingBeginner· 10–15 min
Form Shooting
Close-range form work — one-hand or compact two-hand shooting to groove balance, elbow, and follow-through.
Clean take
Prescription
5 spots close × 8 makes
Cues
- · Feet set, eyes on the rim
- · Elbow under the ball; wrist loose
- · Shoot up, not out — high release
- · Hold the follow-through until the ball hits